My before picture is one I swore no one would ever see because I was so embarrassed. I felt stuck and because of that I sulked in my misery and continued to gain weight. My body never ceases to amaze me. It has been the shelter and portal of (4) beautiful beings. It has stretched to 225 pounds on a 5'2" frame. I abused my body as well as others and yet it continues to support and love me. WOW!
I honor the temple that has tolerated my B.S. for so long. I am forever grateful that my body believed in me. Enough to wait on my monogamy to our Union of healthy living. Even when my mind and heart failed to believe it was possible. Together we are one hell of a team!
I have endured a mini stroke, suffered from pre-diabetes and high blood pressure. All are things that could have taken my life. I did not honor health and I did not honor the beauty that surrounds me in the form of my blessings. I am grateful for another chance at righting my wrongs in life.
Being able to teach my children better habits than the ones taught to me, is one of the greatest gift of all. I no longer fear dying at an early age. I no longer am afraid of leaving my husband and children alone to mourn my death. Life has been great to me and is only getting better! Let this be inspiration for you to take control of your life. You are worth every great thing life has to offer. What is it that you want to strive for? Make that your reason why and go after your goals with an undying passion.
I challenge you to commit to the betterment of you!! Take control of your health and wellness today!! If I can do it ANYONE CAN!!
Incorporating our knowledge with life experience to help you reach your goals!
Inquire about health coaching and meal plans at:
The Road to health that's wealth starts here!